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“Move with US” (Empowering Kids to MOVE)
Hello Everyone, here is my second step to building long term fitness success, my personal favorite, “EXERCISE” (click here for step one) With the holidays around the corner and trying to keep your kids...
View ArticleMy Secret, shhhhhh don’t tell anyone…
As parents, we all want our kids to be healthy and happy. One way to insure both is to make sure our kids eat well and get good exercise. So, what do we do if we don’t have time to sneak cooked...
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